Stress-Less Health
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​Karen Holden-Rankine
0413 527-924

Stress-Less Health
​
​​Yoga Solutions for Busy Women
​
City of Rockingham, Western Australia

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 I'm passionate about giving busy women some space from the craziness that is modern living


​This women's only yoga experience is like no other!
A unique blend of yoga styles, body & breath
awareness practices, and relaxation techniques, designed for the feminine.
These classes are perfect for
​chilling out, relieving stress & tension, and
to increase flexibility and muscle tone.


Fully qualified & Insured

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There are no beginner's classes... because, I believe, we are all beginners in the sense  that, in Yoga, we never stop learning, and our bodies never stop changing.  We have to constantly be aware of our body and mind, and change our attitude and our practice to suit where we are at on our life journey.

Sri Shanthi Bhavana

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  • Home
  • Bio
  • Classes
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  • Contact