Stress-Less Health
Yoga Solutions for Busy Women
City of Rockingham, Western Australia
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Term 3 begins Monday 27th July for an 8-week journey through the Chakras. The Seven Chakras are energy centres within the body that correspond to specific organs as well as physical, emotional, psychological, emotional, and spiritual states of being and they influence all areas of your life. Each week we will explore a different Chakra, culminating with a Chakra Balancing class in week 8. |
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A unique blend of yoga styles, body & breath awareness practices,
and relaxation techniques, designed for the feminine.
These classes are perfect for chilling out, relieving stress & tension,
and to increase flexibility and muscle tone.